You have to help yourself before you can help the world. Let us take you through a physical and mental fitness journey.
We have brought your beloved classes to the bluff, to your laptop, even to your own backyard. Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, especially during COVID closures and chaos, and our goal is to help you overcome physical and mental hurdles.
With years of success and experience Velvet trainers are here to help you reach your goals. From weight loss to a happier, healthier lifestyle, we support each individual's reason to be here. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.