Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles, physical and mental, and reach your goals. Velvet LB offers over 10 different class formats so you can sweat and play anyway you like 7 days a week!

With years of success and experience Velvet trainers are here to help you reach your goals. From weight loss to a happier, healthier lifestyle, we support each individual's reason to be here with us. We will work with you to keep you on track and motivated to reach your goals.
 

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.