50% off our 21 Day Self-Importance Challenge. Orig $170.

Buy for yourself or as a gift! Offer Extended through Jan 31, 2021. 

Isn’t it concerning that self care is a “challenge” for many of us? Putting yourself first at times is not selfish; it is necessary. We are in a world that needs our love and help, but how can we provide these things if we aren’t doing them for ourselves first?

This 21 Day Self Importance Challenge will guide you through an eye-opening, confidence-boosting, fat-burning journey, both physical and emotional. Here’s what you will be doing and for how much:

Was $170, NOW $85

1. 12 predetermined workouts (based on your personal goals) broken down into 4 workouts per week; 1 session will be just 25 min of cardio, 10 min of stretch; 2 sessions will be a full 50 min. You can totally do that.
2. Nutrition guidance (based on your personal eating habits) with alcohol monitoring. I love my wine, I don’t judge.
3. Tasks. SIMPLE tasks. Like donating something. Again, Easy.
4. Journaling. You will write mantras, make gratitude lists or answer questions daily. Most entries are short, a few are a little longer. It’s only 21 days.

Was $90, NOW $45

Add an in-home 50 min personal training session 

Was $19, Now $10

Add a group class on the bluff:

Redondo:

Tues/Th 5:30p, Sat 10a 50 min 

Long Beach:

Sat 8:15a 50 min

or 

Virtual 

Tues 12:30p 30 min

Please text Erica (562) 340-7555 if you're interested in the add-ons.