We are becoming The Body Barn, March 2021!

Velvet
  • Home
  • Reviews
  • Deals
  • Schedule
  • Calendar
  • Contact Us
  • FAQ
    • Home
    • Reviews
    • Deals
    • Schedule
    • Calendar
    • Contact Us
    • FAQ
Velvet
  • Home
  • Reviews
  • Deals
  • Schedule
  • Calendar
  • Contact Us
  • FAQ
image14

50% off our 21 Day Self-Importance Challenge. Orig $170.

$85.00
Pay with PayPal or a debit/credit card

Buy for yourself or as a gift! Offer Extended through Jan 31, 2021. 


Isn’t it concerning that self care is a “challenge” for many of us? Putting yourself first at times is not selfish; it is necessary. We are in a world that needs our love and help, but how can we provide these things if we aren’t doing them for ourselves first?

This 21 Day Self Importance Challenge will guide you through an eye-opening, confidence-boosting, fat-burning journey, both physical and emotional. Here’s what you will be doing and for how much:


Was $170, NOW $85

  1. 12 predetermined workouts (based on your personal goals) broken down into 4 workouts per week; 1 session will be just 25 min of cardio, 10 min of stretch; 2 sessions will be a full 50 min. You can totally do that.
  2. Nutrition guidance (based on your personal eating habits) with alcohol monitoring. I love my wine, I don’t judge.
  3. Tasks. SIMPLE tasks. Like donating something. Again, Easy.
  4. Journaling. You will write mantras, make gratitude lists or answer questions daily. Most entries are short, a few are a little longer. It’s only 21 days.


Was $90, NOW $45

Add an in-home 50 min personal training session 


Was $19, Now $10

Add a group class on the bluff:

Redondo:

Tues/Th 5:30p, Sat 10a 50 min 

Long Beach:

Sat 8:15a 50 min

or 

Virtual 

Tues 12:30p 30 min


Please text Erica (562) 340-7555 if you're interested in the add-ons.

Boudoir Burlesque TBA

We're doing everything at home these days, so why not add something sexy and fun to the list? Join in for 20 min of wine chatter, followed by 30 min of learning some bed choreo.

*This class is $20 unless you'd like to offer more.

Thank you!


Zoom meeting PW: 3145LB

Pay with PayPal or a debit/credit card

More Deals

January $120 for 8 classes

Use virtually or in person on the bluff in LB or RB. Orig $152. Use withing 6 weeks

Boudoir Burlesque

TBA Thank you xo

1-on-1 Fitness Training

$90-110 50-60 min in the comfort of your own home with a personal trainer to help you reach your fitness goals

Aerial Privates

$190 for 2 one-hour privates. Reg $220

                  -Take it solo or with a friend.

Parent and Me Aerial Workshop TBD

$42 TOTAL for parent and one child over 6 years old

Additional $15 for second child

Queen's Burlesque Workshop TBD

$30 single signup

$27 when you pay with a friend (2 Queens-a-comin)

Velvet

Long Beach, CA 90803 us

Copyright © 2021 Velvet - All Rights Reserved.

Powered by GoDaddy